Our session will be
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Personalized
Experience a fully personalized training session, where the techniques, drills, and strategies will be tailored to match your goals, skill level, and fitness needs
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Targeted
We’ll focus on what matters most to you—whether it’s improving specific skills, building strength, or learning new techniques.
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FAQs
Do I need any experience to start personal training?
Not at all! Our personal training is open to all skill levels—from complete beginners to seasoned fighters. We’ll meet you where you are and build from there.
What should I bring to a personal training session?
Bring comfortable workout gear, a water bottle, and any personal equipment like gloves or wraps if you have them. If not, we can provide what you need to get started.
How long are the personal training sessions?
Choose between a 60 or 30 minute session.
Can personal training help me prepare for a fight or competition?
Absolutely! Our coaches specialize in fight preparation, from sharpening your skills to improving conditioning and strategy for competition day.
How often should I schedule personal training sessions?
That depends on your goals and availability. Many clients see great results with 1-3 sessions per week. Your coach can help you create the best plan for you.
Are personal training sessions only for fighters?
Not at all! Personal training is for anyone looking to improve fitness, learn self-defense, or explore MMA techniques, whether you’re a fighter or not.